Des Moines, Iowa, might be known for its friendly midwestern charm and thriving cultural scene, but it is also a hub for athletic enthusiasts looking for activities to stay active while exploring the city. Whether you are a local or visiting for the weekend, there is no shortage of opportunities to enjoy the outdoors but also get yourself moving.
Des Moines Rowing
Des Moines Rowing is a non profit corporation created to promote the sport of rowing in Central Iowa. The club was founded in 1983 and has rowers who live in the Des Moines area and also the metropolitan area. They offer recreational and competitive rowing opportunities. If you are looking to learn a new sport or have rowed previously and want to get back into it, Des Moines Rowing would be a perfect athletic activity for you.
Power Life Des Moines
If you are looking for classes to take, Power Life offers a range of classes for people to take. Levels range from beginner (1) to advanced (2). They offer classes such as yoga, power sculpt, barre, functional interval training, and more! If you are visiting and want to get a workout in or are a local looking for your next workout, check out Power Life Des Moines.
Grays Lake
Gray’s Lake Park is a popular spot for kayaking, paddleboarding, or canoeing. With rentals available in warmer months, it’s a great way to enjoy the water while taking in the beautiful skyline views. The two-mile paved trail around the lake is also ideal for jogging or walking. It is one of the more popular places for visitor and locals alike to get a good workout in.
Indoor Climbing
In colder months, head indoors to places like Climb Iowa in Grimes, a short drive from the city. With climbing walls for all skill levels, it’s a fantastic way to challenge yourself and build strength and is a great athletic activity Des Moines has to offer.
Skateboarding
For skateboarders and rollerbladers, the Lauridsen Skatepark, the largest in the nation, is a must-visit. This world-class facility offers challenges for beginners and seasoned skaters alike, with plenty of space to test your skills or simply watch the action.
Des Moines offers something for everyone, no matter your fitness level or interest. These activities are not just about staying active—they’re about embracing the city’s vibrant spirit and enjoying its natural and urban landscapes. So grab your gear and explore all the athletic opportunities Des Moines has to offer!
