We all set out to live a healthier lifestyle at the start of every New Year, and 2017 is no different. But we all know it can get tough to keep up with healthier food, and going to the same gym for every workout can get boring. Here are some local Des Moines gyms that offer a free trial day so you can learn more about healthy eating, get a change of scenery, and in some cases a change of workout! Continue reading “New Year, New You. New Gym?”
Moving from the Land of 10,000 Lakes to Des Moines, I was skeptical that I would find the lakes, parks, and trails I was used to filling my weekends with. However, it didn’t long for me to find some unexpected gems in and around Des Moines to get outside and get active.
Check out a few of the outdoor spots that turned this Minnesota lake lover into a huge fan of Des Moines. Continue reading “3 Places to Get Outside and Active Around Des Moines”
With spring right around the corner and outdoor pubs and patios opening up, it’s the perfect time to start planning your spring in Des Moines to-do list. Whether you’re someone who is looking for a leisurely bike ride or you’re an avid competitive biker – this list has something for everyone who wants some fresh air. Continue reading “BYOB (Bring Your Own Bike)”
Power Life Yoga is a locally-based yoga studio in central Iowa with four different locations around the metro in West Glen, Waukee, Johnston, and downtown on Ingersoll. Continue reading “Power Life Yoga: The Place to Practice in Des Moines”