5 Ways to Stay Active During the Colder Months (even if you don’t want to)

We’ve all been there—curled up in bed thinking, “how in the world will I be able to go outside for a run in the freezing cold today?” Just the thought of pulling back the covers and stepping out of bed fills you with dread like no other. Instead, you find it easier to just roll back over and tell yourself you’ll start tomorrow.

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